Ønsker du enkle tips til å regulere vekten? Til tross for utallige kostholdsråd og dietter der ute, trenger ikke kostholdet ditt for å holde en sunn vekt å være vanskelig i det hele tatt. Sannheten er at ernæring og vektregulering er mye enklere enn mange tror. AV: JAN HELGERUD, PROFESSOR I MEDISIN Vektregulering er veldig […]
Vi har møtt Per Arne Ramberg som deltok i Biggest Looser Norge i år. Han vant ikke konkurransen, men han vant i livet. Se videointervju her!
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